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« New Study Shows Warfarin May Increase Death Rate | Main | After TBI Woman Leads Second Life »

March 19, 2007

More Benefits of Exercise for the Brain

Researchers and exercise fanatics have stressed the positive effects of exercise on the body and brain for years. It is well known that exercise induces an “endorphin high” that creates a euphoric feeling that lasts hours after intense physical activity. During intense physically activity the pituitary gland releases endorphins that block sensations of pain and boost the mood of exercisers.

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Posted by Kerry N. Jardine at 07:13 PM | | Comments (0) | TrackBacks (0)

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